Annie Herman

Annie has been passionately practicing, studying, and teaching yoga and fitness for over a decade. She holds an Inner Fire Hatha Yoga RYT Certificate from Yoga on Main in Philadelphia and a Yin Yoga Certification from Yoga Home in Conshohocken, PA. Additionally, Annie completed a comprehensive 500-hour Ayurvedic Studies program and is a Certified Ayurvedic Lifestyle Consultant through the American Institute of Vedic Studies, where she studied under Ed Zadlo DAy. Annie is currently completing a year long immersive Ayurvedic study with physician and teacher Dr. Vasant Lad. 

Annie Is a Certified Holistic Nutritionist and believes deeply in the healing powers of food and plants. She also brings a wealth of knowledge from various fitness certifications, including Personal Training (AAI/ISMA), Cycling, Core Power, and several Cardio Kickboxing and HIIT formats. Annie also spent several years studying and then teaching Chakra and Fusion Bellydance, which you may see her incorporate into a practice at times. 

A poet and wellness enthusiast, Annie integrates her love for language and movement into her teachings. She customizes her classes and consulting sessions to meet the unique needs of each individual, believing in the transformative power of aligning movement with breath. Through this practice, she helps students connect with their true nature and spirit, fostering a profound sense of calm and well-being.

Outside of her wellness pursuits, Annie is a part-time elementary school teacher and reading specialist. She enjoys spending quality time with her husband and children, along with their dog. Annie loves exploring new places, finding peace in the mountains, reading books, and cooking nourishing meals.