Dana Humphrey

Dana Humphrey is an author, professor, entrepreneur, artist, event producer, marketing professional and yogi. She has been practicing regularly at Hot Yoga Rockaway Beach since 2017. Humphrey completed her 200 Hour Hot Yoga Teaching Training - Level 1 with Jimmy Barkan in March of 2022. Dana recently became a Kripalu Certified Yin Yoga Teacher as well. Since April 2024, Humphrey has been teaching Yoga and Meditation Monday through Friday at Spring Hill Wellness, a long-term, substance-abuse facility. Dana currently serves as the Chair of the "Rockaway Creates" local non-profit and resides in Rockaway Park with her two adopted cats, Chance and Sassy. When she is not working or sleeping she is dancing!